Is it all in your mind? Depression, anxiety and the gut connection looks at the possible underlying causes for mental health conditions.Shana Galen has done it again, with her soon to be released book Love and Let Spy. The initial seven chapters present the authors' theory of mobbing and the effects of mobb
Is it all in your mind? Depression, anxiety and the gut connection looks at the possible underlying causes for mental health conditions.Shana Galen has done it again, with her soon to be released book Love and Let Spy. The initial seven chapters present the authors' theory of mobbing and the effects of mobbing: both needed and worthwhile topics, but not the supposed focus of the book.To my mind, as a target (or, as these authors would phrase it, a victim) of mobbing in two workplaces-- one instance severe and one instance comparatively moderate (and no, I'm not a 'head case'), the most valuable aspects of the book are: 1)The candid and comprehensive listing of the economic, career, physical and psychological consequences of mobbing for targets (or victims) and their families. 2)The classification of these consequences as deliberately inflicted injuries which warrant redress (even if such redress is, at least in the United States, exceedingly difficult to come by.) 3)The personal recovery tools provided in Chapter 8, which can be used with or without the help of a counselor. (Though on reflection, all Romans in the movies and on TV speak with Brit accents, so maybe the Greeks did too?)@ Most subsections in the "Constructions" portion of the book include "practice sentences" for translation into English and Greek, but no sample answers are provided. The projects designed for beginn
- Title : Is it all in your mind? 10 Steps to resolving the underlying causes of anxiety and depression
- Author : Charmaine Shepherd
- Rating : 4.98 (212 Vote)
- Publish : 2015-4-1
- Format : Hardcover
- Pages : 134 Pages
- Asin : B00GS4VQYQ
- Language :
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